I tried my first cleanse last year and I’m giving it another go to reboot my eating habits after the indulgence of Mardi Gras and our shared birthday month.
Tag: weight loss
About the time I hit my goal of losing 10 pounds, our friend Lou Rosenfeld posted on Facebook in March that he’d lost weight and trimmed his waistline. I found the timing interesting — it’s tempting to scarf heavy casseroles and skip exercise during a bitter winter like we had this year — and I was struck that we’d both taken…
Like so many others, I am thinking the new year is a good time to recommit to exercise. Health clubs are full this time of year. Many won’t make it ’til Valentine’s Day before they drop off. But Lindy West isn’t a hit it and quit it gym member. She wrote a sassy, funny, inspiring article on Jezebel headlined, “Hello,…
Today’s installment in the “Things I Have Learned” series comes from a colleague at my first job after college, where I worked as a reporter at the Alpena News. If you’ve never heard of Alpena, think cold. It’s five hours north of Detroit, and in addition to learning a tremendous amount about real-life newspapers, I learned such things as how…
A guest post from the ever-fabulous Lara Zielin: I probably spend too much time online and, if my increasingly strobe-light-like brain is any indication, it might not be doing me as much good as I think. But I will say one thing about the experience: being online, and utilizing social media tools in particular, has connected me to some…
So far on this blog, I’ve written a lot about career transformations. Given the economy and the number of people out of work, that’s obviously a theme on a lot of people’s minds but it’s far from the only way you might improve your life. Maybe you’d like to: — improve your relationships? — make time for a hobby or…