Tag: Six Changes


Focusing on one change at a time for two months each

Focusing on one change at a time for two months each

Zen Habits, one of my favorite e-mail newsletters, offered guidance this week on making New Year’s resolutions using the Six Changes Method. Here’s how it works: Pick 6 habits for 2010. Pick 1 of the 6 habits to start with. Commit as publicly as possible to creating this new habit in 2 months. Break the habit into 8 baby steps,…