Tag: setting goals
If happiness is good for your health, what are you doing about it? Yesterday I blogged about new research that shows a connection between mental and physical health. Deborah Kotz at U.S. News and World Report blogged about the same topic — but took it much farther by interviewing Gretchen Rubin, a New Yorker who spent a year working on…
Recently I blogged about how overwhelming it can be to choose a career path when you have loads of interests. (That post is here, if you’d like to check it out.) It’s like author Keith Ferrazzi was reading my mind, or reading my blog, because just a few days later his e-mail newsletter was headlined “Target Your Dream Job in…
Zen Habits, one of my favorite e-mail newsletters, offered guidance this week on making New Year’s resolutions using the Six Changes Method. Here’s how it works: Pick 6 habits for 2010. Pick 1 of the 6 habits to start with. Commit as publicly as possible to creating this new habit in 2 months. Break the habit into 8 baby steps,…
Monday morning I caught the end of a piece about New Year’s resolutions on The Takeaway, a syndicated radio show produced at our NPR affiliate, WNYC. We’re joined by our family contributor Ylonda Caviness, longtime family and parenting journalist and mother of three, along with Andrea Price, mother of two; both discuss meaningful New Year’s resolutions (or “goals,” as Price…
Have you ever stood with your glass of champagne in hand and declared that this year is the one when you’ll run a marathon, lose 50 pounds or get a great new job? Then all you have to show for your half-hearted commitment is a champagne hangover? This week I’m blogging about making — and keeping — resolutions. Saturday I…
Have you ever stood with your glass of champagne in hand and declared that this year is the one when you’ll run a marathon, lose 50 pounds or get a great new job? Then all you have to show for your half-hearted commitment is a champagne hangover? This week I’m blogging about making — and keeping — resolutions. Yesterday I…