It might be time to let go of my concern that the popular middle school girls won’t approve. Whose opinions do I actually value instead?
Tag: self talk
Imagine a coach talking to a losing team in the locker room at halftime. Is it more motivating if he says, “You’re a bunch of no-talent losers and it’s no wonder you’re getting killed out there!” or “I know you can win this, so let’s turn it around and show them what you’re made of!”
Amanda Enayati tells us that when it comes to stress, it’s less about what’s actually happening to you and more about how you think about what’s happening. Perception is everything.