Tag: self awareness


Out with the old: doing some spring cleaning

Out with the old: doing some spring cleaning

John went to visit an old friend for part of the Memorial Day weekend, so I’ve spent some of my solo time combating my clutter. I tend to be something of a pack rat, but ironically, I also really enjoy having a clean, uncluttered home, so I’m always a little at war with myself. I have some of my dad’s…

Food Inc. inspires rethinking of what we eat and how we eat

Food Inc. inspires rethinking of what we eat and how we eat

John and I finally watched Food Inc. this weekend. If you haven’t seen this challenging documentary on how the American food supply works, now is a good time to put it in your Netflix queue — Earth Day is Thursday and if you have any doubts now that what you put on your plate affects the environment, you won’t after…

Would you trade misery at home for success in your work?

Would you trade misery at home for success in your work?

David Brooks at the New York Times asked a tough question this week in his column: Two things happened to Sandra Bullock this month. First, she won an Academy Award for best actress. Then came the news reports claiming that her husband is an adulterous jerk. So the philosophic question of the day is: Would you take that as a…

What are you doing to be happier?

What are you doing to be happier?

If happiness is good for your health, what are you doing about it? Yesterday I blogged about new research that shows a connection between mental and physical health. Deborah Kotz at U.S. News and World Report blogged about the same topic — but took it much farther by interviewing Gretchen Rubin, a New Yorker who spent a year working on…

What should I be when I grow up? How do you know?

What should I be when I grow up? How do you know?

I’ve pretty much worked in the same field since high school — I got a job pasting up newspaper pages using X-Acto knives and hot wax when I was 17 and I’ve earned my paycheck from something related to writing or media ever since. This week I met a friend of a friend who is studying criminal justice after getting…

Are you free? If you aren't, is it time to free yourself?

Are you free? If you aren't, is it time to free yourself?

Last night, John and I went to see Preservation Hall Jazz Band and the Blind Boys of Alabama — a phenomenal show full of joyous, uplifting music that makes my soul feel good. One of my favorite numbers of the night was Blind Boys singing the traditional spiritual Free At Last. Though it’s a powerful anthem of the Civil Rights movement,…

Day 30: Giving thanks, social media style

Day 30: Giving thanks, social media style

Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me in a Month of Thanksgiving, and to share your thoughts, observations, suggestions and ideas. Day 30: Tweeting about thankfulness and getting ideas from a blog Thanksgiving is this week and that means lots of other people are…

Day 29: Life's messy and that's OK

Day 29: Life's messy and that's OK

There are certain life events that seem to amplify our natural tendencies toward perfectionism — planning a wedding and hosting Thanksgiving dinner among them.
We pull out a Martha Stewart yard stick to measure our efforts and almost certainly fall short. In real life, most of us don’t have a staff of dozens invisibily helping and we won’t make five turkeys so we can photograph whichever one looks most perfectly golden, then Photoshop out any flaws.
In short, real life is messy.

Day 25: What are you grateful for?

Day 25: What are you grateful for?

Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me in a Month of Thanksgiving, and to share your thoughts, observations, suggestions and ideas. Day 25: Some of the early contest entries from people sharing why they are grateful I assumed when I embarked on a Month…

Day 24: Giving thanks for simple pleasures

Day 24: Giving thanks for simple pleasures

    Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me in a Month of Thanksgiving, and to share your thoughts, observations, suggestions and ideas. Day 24: Giving thanks for the simple pleasures in life Many Thanksgiving dinners I’ve been part of have included everyone going…

Day 23: Share your gratitude and win prizes!

Day 23: Share your gratitude and win prizes!

Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me, and to share your thoughts, observations, suggestions and ideas. Day 23: Join me in the Month of Thanksgiving and you have three chances to win prizes With just a little more than a week between now and…

Day 20: The value of giving and receiving praise directly

Day 20: The value of giving and receiving praise directly

Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me, and to share your thoughts, observations, suggestions and ideas. Day 20: Why should you bother to say thank you to someone who’s made you grateful? All week I’ve been writing about not only feeling gratitude but expressing…

Day 18: Thank you for your thoughts on thank yous!

Day 18: Thank you for your thoughts on thank yous!

Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me, and to share your thoughts, observations, suggestions and ideas. Day 18: Clearly my mother wasn’t the only one brainwashing kids about thank you notes I love when a post gets people talking! Your input makes the conversation…