Tag: new year’s resolutions


Focusing on one change at a time for two months each

Zen Habits, one of my favorite e-mail newsletters, offered guidance this week on making New Year’s resolutions using the Six Changes Method. Here’s how it works: Pick 6 habits for 2010. Pick 1 of the 6 habits to start with. Commit as publicly as possible to creating this new habit in 2 months. Break the habit into 8 baby steps,…

Let's call them goals instead of resolutions

Monday morning I caught the end of a piece about New Year’s resolutions on The Takeaway, a syndicated radio show produced at our NPR affiliate, WNYC. We’re joined by our family contributor Ylonda Caviness, longtime family and parenting journalist and mother of three, along with Andrea Price, mother of two; both discuss meaningful New Year’s resolutions (or “goals,” as Price…

What makes resolutions achievable?

Have you ever stood with your glass of champagne in hand and declared that this year is the one when you’ll run a marathon, lose 50 pounds or get a great new job? Then all you have to show for your half-hearted commitment is a champagne hangover? This week I’m blogging about making — and keeping — resolutions. Saturday I…

Making resolutions you can keep

Have you ever stood with your glass of champagne in hand and declared that this year is the one when you’ll run a marathon, lose 50 pounds or get a great new job? Then all you have to show for your half-hearted commitment is a champagne hangover? This week I’m blogging about making — and keeping — resolutions. Yesterday I…