Tag: new year’s resolutions


Resolve to build your social connections

Resolve to build your social connections

How can you prioritize making and maintaining friendships? Is there something you’re doing that you could ditch to make room for friendships, or could you make better use of downtime? Can you combine socializing with something else that’s already on your calendar?

How to take the suckiness out of January and get your groove back: Guest post by Katie Goodman

How to take the suckiness out of January and get your groove back: Guest post by Katie Goodman

What seems like a good time to reassess can also bring us to a screeching halt, energy wise.
If you are assessing EVERYthing too much (if you’re not sure, just ask your spouse or best friend who will happily tell you if you are!), you might find you are only ruminating and getting nowhere fast. A better way to get a grip on whether your life is heading in the right direction is to try a few exercises.

How is 2014 treating you? And how are you treating it?

How is 2014 treating you? And how are you treating it?

We’ve just passed the halfway point of 2014 — how is the year going for you? Are you following through on your ambitions for the year?
For our new year’s card this year, we provided a range of verbs we felt showed actions of improving your life, including several pairs of actions: start and quit, commit and release, host and visit, save and give.

New Year's gym crowd, you should stay or you should go

New Year's gym crowd, you should stay or you should go

Like the swallows returning to Capistrano, this past week predictably brought huge crowds to my local YMCA. Every cardiovascular machine was full, classes were packed, the hallways bustled. Also predictably, the people who were working out in November and December grumble about the New Year’s resolution throngs. For instance, a friend funnier than I am wrote on Facebook: Dear people…

Reblog from Zen Habits: The Child That Holds Us Back

Reblog from Zen Habits: The Child That Holds Us Back

We’re a little more than a week in — have you already abandoned your optimistic New Year’s resolutions? One of my favorite blogs,  Zen Habits,  recently had a post that spoke to the reasons we struggle to make change, even changes we might really want or need. The Child That Holds Us Back By Leo Babauta It took me a…

Setting my 2013 goals with help from friends

Setting my 2013 goals with help from friends

How are those resolutions coming? If you’re already stumbling, maybe you need some positive peer pressure. Just after the new year, I spent the better part of a day with two of my favorite ladies working on our 2013 plans. The three of us are at different places in our lives, with different ambitions and different ways of organizing our…

Take care of your health, ego and haters be damned

Take care of your health, ego and haters be damned

Like so many others, I am thinking the new year is a good time to recommit to exercise. Health clubs are full this time of year. Many won’t make it ’til Valentine’s Day before they drop off. But Lindy West isn’t a hit it and quit it gym member. She wrote a sassy, funny, inspiring article on Jezebel headlined, “Hello,…

Blogversation 2012: Do you make New Year's resolutions?

Blogversation 2012: Do you make New Year's resolutions?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. I like using the calendar as a prompt in my life. I’m a big fan of birthdays, and I…

What are you doing to be happier?

What are you doing to be happier?

If happiness is good for your health, what are you doing about it? Yesterday I blogged about new research that shows a connection between mental and physical health. Deborah Kotz at U.S. News and World Report blogged about the same topic — but took it much farther by interviewing Gretchen Rubin, a New Yorker who spent a year working on…

Are you free? If you aren't, is it time to free yourself?

Are you free? If you aren't, is it time to free yourself?

Last night, John and I went to see Preservation Hall Jazz Band and the Blind Boys of Alabama — a phenomenal show full of joyous, uplifting music that makes my soul feel good. One of my favorite numbers of the night was Blind Boys singing the traditional spiritual Free At Last. Though it’s a powerful anthem of the Civil Rights movement,…