Imagine a coach talking to a losing team in the locker room at halftime. Is it more motivating if he says, “You’re a bunch of no-talent losers and it’s no wonder you’re getting killed out there!” or “I know you can win this, so let’s turn it around and show them what you’re made of!”
Tag: mindfulness
Seven Spiritual Laws has been such a touchstone for me that I’m going to recap each of these laws over the coming weeks. The first law is pure potentiality.
I have been using my meditation time to work on the notion of letting go of the past. If someone hurt me in the past or I made mistakes, it’s time to move on. I can learn from those experiences while not dwelling on resentment or regret. If I behaved in a certain way because I felt it helped me in an earlier phase of my life, I don’t need to continue that behavior if it no longer serves me.
I have begun setting my passwords using motivational phrases so every time I log into my computer, it acts as a technological mantra.