Not long into the first day of a weekend improv retreat, one of the women asked somewhat plaintively, how can we get to this place in real life? How can we be comfortable risking embarrassing ourselves and how can support other people in taking risks?
What seems like a good time to reassess can also bring us to a screeching halt, energy wise.
If you are assessing EVERYthing too much (if you’re not sure, just ask your spouse or best friend who will happily tell you if you are!), you might find you are only ruminating and getting nowhere fast. A better way to get a grip on whether your life is heading in the right direction is to try a few exercises.
