Tag: happiness


It's remarkable what the brain can do

It's remarkable what the brain can do

I’ve had two recent moments when inspiring ideas surprised me.
First, during a reiki session, I saw colors, then the interior design of an e-book I want to write.
Then while watching opera, the concept “elasticity of joy” popped into my head.

The business of loving hard: reblog from Jolene "Jojo" Collins

The business of loving hard: reblog from Jolene "Jojo" Collins

Few people are brave enough to own their honest story in the way Jojo did, even fewer would put it on their business website. I asked for her permission to share her story of finding happiness through trial and error and eventually getting brave enough to listen to her heart.
I’m grateful she and Rachel both said yes so I can share with you this story of loving hard.

Don't wait 'til retirement to be happy

Don't wait 'til retirement to be happy

It breaks my heart every time I hear someone just biding time until retirement — not only because it’s a waste of the here and now, but also because stories of people who die just as retirement arrives seem a bit too common. What if you suffer for decades in a job you hate, waiting for deferred happiness, but never…

12 tips to cultivate your own happiness

12 tips to cultivate your own happiness

Happiness is a subject I frequently blog about — specifically, that it’s not just a virus you catch or something that happens to you, but like love or fulfillment, it’s something you consciously cultivate. So of course I loved this column by Jacob Sokol on Huffington Post headlined 12 Things Happy People Do Differently — And Why I Started Doing Them.…

Embracing uncertainty as the path to happiness

Embracing uncertainty as the path to happiness

If you don’t yet read Brain Pickings, the smartly wonderful guide to things you should check out online, here’s yet another endorsement to check it out. I spend a lot of time reading and blogging about happiness, but recently Maria Popova, the curator of Brain Pickings, turned me on to a happiness book I hadn’t heard of: The Antidote: Happiness…

The Holstee manifesto: This is your life

The Holstee manifesto: This is your life

I kept seeing people post this photo on Facebook but only recently stopped to read the poster. I encourage you to do likewise — it’ll just take a minute and with luck, it’ll make your heart feel good like it did for me. Mission for this week: ask the next person you see what their passion is and share your…

6 reasons to stop explaining yourself

6 reasons to stop explaining yourself

Some of the decisions I have made this year — choosing a part-time job over full time so I could launch my own business in a tough economy, spending two months in New Orleans when we have a cozy place in a great Brooklyn neighborhood — don’t make sense to some people. Ditto our choice not to have children, not…

7 tips for dealing with negative people, via Zen Habits

7 tips for dealing with negative people, via Zen Habits

I’ve shared posts before from one of my favorite blogs, Zen Habits. I know you can read it yourself if you’re interested, but this recent column on dealing with negative people just struck me as such good advice that I wanted to share here. Zen Habits encourages sharing by offering all its content freely, without restrictions. This post, borrowed from…

Conversation starter: Imagine you meet an idol

Conversation starter: Imagine you meet an idol

Picture someone you really look up to — someone who goes beyond an important mentor, someone you idolize as very talented or successful in your field, perhaps the person you wish you could grow up to be. Got someone in mind? Now imagine getting an opportunity to have a one-on-one conversation with that person. Not just an “I love your…

Heather Newgen on her latest career transformation

Heather Newgen on her latest career transformation

A mutual friend introduced me to Heather Newgen when Heather was moving to New York from LA last year. After trading several messages, we met for the first time in New Orleans — I was there on our semi-sabbatical and Heather was shooting a TV pilot she’s pitching called The Voluntourist. I was impressed by her passion for this new…

Humans are wired to mimic those we're around

Humans are wired to mimic those we're around

I’d never heard of St. Vitus’ Dance until I read an ABC News story recently about its anniversary: St. Vitus’ Dance, back in 1374, groups of people — sometimes thousands at a time — started dancing uncontrollably. It continued for days, and in some cases, weeks and months. Some people reportedly danced until they collapsed from exhaustion or even death,…

Dan Gilbert speaks about synthetic happiness at TED

Dan Gilbert speaks about synthetic happiness at TED

If you’d like to take some deep thoughts into your long holiday weekend, here’s a great way to spend about 20 minutes. Dan Gilbert, author of Stumbling on Happiness, explains in scientific terms that we overestimate the effects of things outside ourselves have on our happiness and that we have great capacity for creating synthetic happiness. In more concrete terms,…

35 Things I Have Learned at 35, by Amanda Hirsch

35 Things I Have Learned at 35, by Amanda Hirsch

Today is installment #3 in the “Things I Have Learned” series, with this latest list coming from Amanda Hirsch, a friend I met thanks to the wonder of Twitter. Previous lists have come from: me Margaret Yang Amanda Hirsch is a writer and comedian. She lives in Brooklyn, New York with her husband, Jordan, their dog, Cosmo, and a lot…