Tag: daydreaming


Talk a walk, it's good for your brain

Talk a walk, it's good for your brain

Because we don’t have to devote much conscious effort to the act of walking, our attention is free to wander—to overlay the world before us with a parade of images from the mind’s theatre. This is precisely the kind of mental state that studies have linked to innovative ideas and strokes of insight.

Vacation isn't just a treat — it's good for you

Vacation isn't just a treat — it's good for you

If your workplace doesn’t have a culture of truly letting people leave their cares behind when they take vacation — or if it’s frowned upon to even take vacation — maybe you can tell your boss that you need some task-negative time in order to tap into your best problem-solving insights?