My recent post on whether people can change generated a nice conversation over on Facebook, so I’m bringing those comments in here to share other perspectives: Margaret Yang I voted yes. People can change. The thing is, most people don’t want to! Don’t we all think we’re just dandy the way we are? Jeffrey SaugerPeople can change their synapses. They’ve…
Category: health and well being
Deepak Chopra doesn’t seem to think happiness is all that complicated. In an interview with the San Antonio Express-News, Chopra said happiness comes down to generosity, and that attention, appreciation and affection are the keys to generosity. Chopra is the author of numerous books including “Seven Spiritual Laws of Success,” “Creating Affluence” and “The Ultimate Happiness Prescription,” as well as…
You might not go to Harvard Business Review expecting a long, personal tale of faith, morals and values — but I love HBR for knowing success means so much more than increasing profits. Clayton M. Christensen wrote a powerful essay called, “How Will You Measure Your Life?” Not to spoil it for you, but one of the more moving parts…
There is no excerpt because this is a protected post.
I have been wrestling with what to say on the 10th anniversary of Sept. 11. How can I write a blog about change and not address something that so transformed our country? What had me stumped was that beyond Sept. 11 having national and international implications, it profoundly changed my adopted hometown — but I wasn’t here 10 years ago.…
I love that the contributions to the “Things I Have Learned” series keep coming in. I asked a small number of my writer friends to participate at the outset, but now the majority of participants have volunteered themselves and that’s fantastic. Keep ’em coming, all! Today’s list comes from Amy Spooner, who I met when she profiled me for the…
I’ve shared posts before from one of my favorite blogs, Zen Habits. I know you can read it yourself if you’re interested, but this recent column on dealing with negative people just struck me as such good advice that I wanted to share here. Zen Habits encourages sharing by offering all its content freely, without restrictions. This post, borrowed from…
Today’s installment in the “Things I Have Learned” series comes from a colleague at my first job after college, where I worked as a reporter at the Alpena News. If you’ve never heard of Alpena, think cold. It’s five hours north of Detroit, and in addition to learning a tremendous amount about real-life newspapers, I learned such things as how…
I’d never heard of St. Vitus’ Dance until I read an ABC News story recently about its anniversary: St. Vitus’ Dance, back in 1374, groups of people — sometimes thousands at a time — started dancing uncontrollably. It continued for days, and in some cases, weeks and months. Some people reportedly danced until they collapsed from exhaustion or even death,…
If you’d like to take some deep thoughts into your long holiday weekend, here’s a great way to spend about 20 minutes. Dan Gilbert, author of Stumbling on Happiness, explains in scientific terms that we overestimate the effects of things outside ourselves have on our happiness and that we have great capacity for creating synthetic happiness. In more concrete terms,…
Today is installment #3 in the “Things I Have Learned” series, with this latest list coming from Amanda Hirsch, a friend I met thanks to the wonder of Twitter. Previous lists have come from: me Margaret Yang Amanda Hirsch is a writer and comedian. She lives in Brooklyn, New York with her husband, Jordan, their dog, Cosmo, and a lot…
Lately I’ve read a number of articles that discuss the difference between happiness and life satisfaction. In my market research role, I often discussed with people the importance of words in survey questions — asking someone if they are satisfied with a product is different from asking if they’re happy with it, for example. I’m satisfied with my light bulbs…
I’ve been struck by how many people have trial by fire stories from a big journey — often at the very outset of the trip. Two couples we know had all their belongings stolen at the start of long international treks, and in the book I’m reading, Letters from New Orleans, the author’s girlfriend has her car stolen almost immediately…
Food writer Mark Bittman recently ended his long-running Minimalist column in the New York Times to shift into a new role as an opinion writer for the Times. This change of perspective, that food is about so much more than filling our bellies, is apparent in his book “Food Matters: A Guide to Conscious Eating.” Bittman wrote in the announcement…
This is an encore for one of the very first posts I wrote on this blog, reflecting on January 2001 — 10 years ago this month. One day I was laid off, the next my mom was diagnosed with cancer, which would kill her six months later. My mom has been in my dreams a lot lately, I think reminding…
I’ve been traveling a lot lately, and rather than falling into my usual trap of reading fluffy magazines, I’ve used that travel time to dive into some good books. I pounded through Mark Bittman‘s “Food Matters” in just a few days. Much like Michael Pollan‘s books about what’s wrong with American food production, Bittman writes that how we eat is…
I woke up just in time to hear a doctor telling my parents how I was lucky my nose had shattered because otherwise the bone would have driven up into my brain and killed me. It was hard to feel especially lucky at that moment. I had broadsided another driver who hadn’t looked to see I was approaching doing about…
Several people submitted thoughtful entries in the “What are you grateful for?” contest — including those in the comments of that blog post, and a few in the comments on “Who are you grateful for?” that I think technically might be more of a what than a who. But rather than get all grammatical on who’s a who and what’s…